Dulse Flake Pumpkin Seeds Notes A seasonal favorite! Prep Time 20 minutes Cook Time 15 minutes Wait Time 5 minutes Total Time 35 minutes Ingredients 1 cup pumpkin seeds 1 tbsp olive oil 1/4tsp salt 1/2 tsp dulse flakes 1 ½ tsp Puri Puri hot sauce (Barnacles Foods Bullwhip Kelp Puri Puri or Trader Joes) or your favorite hot sauce Instructions Preheat oven to 350 degrees Scoop seeds out of pumpkin Wash pumpkin seeds to remove fiber and pulp Pat pumpkin seeds dry Mix together pumpkin seeds, olive oil, sea salt, dulse flakes, and hot sauce Lightly grease a sheet pan with olive oil and lay out pumpkin seeds evenly Roast at 350 degrees for about 12-15 minutes, or until the perfect crisp, stirring every 5 minutes Tags dulse, dulse flakes, fresh dulse, fresh seaweed, Oregon seaweed, pumpkin seeds, seafood filling, seaweed, seaweed pumpkin seeds, seaweed recipe, seaweed seasoning, seaweed spice Category Recipes October 24, 2022 by Alanna Kieffer © 2024 Oregon Seaweed https://www.oregonseaweed.com/dulse-flake-pumpkin-seeds/ Please leave this field empty We love to share. Get our latest recipes and updates directly to your inbox! Email Address * We hate spam too, and will never sell your data to a third party. Please check your inbox to confirm sign-up... thanks!